Gold trading journal
An XAUUSD trading journal built for gold traders.
Dusk Analyst is a gold trading journal: your XAUUSD trades sync from MT4, MT5, cTrader or NinjaTrader 8, import from TradingView, or take seconds to type in. It shows your gold P&L, which sessions and setups pay, and where news trades cost you.
Free tier: 2 accounts, no card required.
An XAUUSD trading journal records each gold trade (lots, entry, exit, session and setup) and shows its P&L in dollars. Dusk Analyst logs gold trades automatically from MT4, MT5, cTrader or NinjaTrader 8 on Pro ($25/month, first 5 trading days free, no card), or for free by manual entry and CSV import.

Quick answers
How much is a $1 move in gold worth?
$100 on 1 standard lot (100 ounces), $10 on 0.1 lot and $1 on 0.01 lot. The journal does this for you and shows each trade's P&L.
Which gold trading sessions should I compare?
Asia, London, New York and the London-New York overlap. Tag each trade with its session, and the weekly report shows which sessions make or lose you money.
Does it work with my gold broker?
Yes, if your broker runs MT4, MT5, cTrader or NinjaTrader 8. We verified 365 brokers and prop firms one by one.
How much is 1 pip in gold?
On many MT4 and MT5 brokers a pip on XAUUSD is a $0.10 move in price, worth $10 on 1 lot (100 ounces), $1 on 0.1 lot and $0.10 on 0.01 lot. Some brokers count $0.01 as a pip, so check your broker's contract specs.
26 seconds
Watch a trade log itself.
A real MetaTrader terminal. Close the trade, open Dusk Analyst, and it’s already there: symbol, direction, entry, exit and P&L. Nothing to export, nothing to type, nothing forgotten.
Auto-sync (MT4, MT5, cTrader, NinjaTrader) is on Pro. The free plan imports your history files.
Get started, freeAt a glance
Dusk Analyst at a glance.
- Price
- $0 or $25/monthFree forever. Pro is one flat price.
- Free plan
- 2 accounts, no cardManual entry, file import, tags, calendars and weekly reports. No time limit.
- Auto-sync
- MT4 · MT5 · cTrader · NinjaTraderOn Pro. Your first 5 trading days are free, no card.
- How sync works
- EA, cBot or NinjaTrader add-onRuns in your own terminal and sends each closed trade.
- Your password
- Never asked forNothing logs into your broker account from our servers.
- Brokers
- 365 checkedAny broker or prop firm on MT4, MT5, cTrader or NinjaTrader 8 works.
- Setup
- About 2 minutesPer account, once.
- Where it runs
- In your browserDesktop and phone. Nothing to install except the EA, cBot or NinjaTrader add-on.
- AI
- Dusk QuantAnswers questions about your own trades. Pro, 1,000 trade-analyses a month.
Why it matters
Gold moves fast. Your journal should keep up.
XAUUSD rewards precise sizing and punishes guesswork. A journal shows you which of your gold trades are skill and which are luck.
Size costs more
One lot of gold is 100 ounces, so a $1 move is $100 a lot. A sizing mistake that is small on EURUSD is big on XAUUSD. Your journal shows the risk you really took on each trade.
Sessions matter
Gold behaves differently in Asia, London and New York. Tag each trade's session and see your win rate and P&L for each one.
News spikes
CPI, payrolls and Fed days move gold hard. Tag news trades and find out whether they make you money or just make you busy.
What to track
What to record on every XAUUSD trade
| Field | Why it matters on gold |
|---|---|
| Lot size | At 100 oz a lot, it decides your dollar risk more than anything else |
| Entry, exit and stop | Your stop distance in dollars shows whether you sized the trade to plan |
| Session | Asia, London and New York trade differently; most traders are good in one |
| News tag | Separates CPI and Fed-day trades from your normal setups |
| Commission and swap | Gold swap adds up on trades held overnight; P&L is shown net of both |
| Chart screenshot | The setup you saw, kept next to the result |
Get started
Three ways to get your gold trades in
- Auto-sync (about 3 minutes once). Add our free, read-only EA to MT4 or MT5, the cBot to cTrader or the add-on to NinjaTrader, and every closed XAUUSD trade appears by itself. It never places orders and never asks for your broker password. How to connect MT5.
- Import (about a minute). Drop in your MT5 or MT4 report, or your TradingView order history.
- By hand (about a minute a trade). XAUUSD is first in the symbol list, and the P&L is worked out from your lots.
Sizing a gold trade? The Tools page has a position size calculator with a gold preset. Trading gold on a funded account? See the trading journal for prop firms and the FTMO trading journal.
Pip value
How much is 1 pip in gold?
On many MT4 and MT5 brokers a pip on XAUUSD is a $0.10 move, so 1 lot (100 ounces) makes or loses $10 a pip and 0.1 lot $1 a pip. Some brokers count $0.01 as a pip, so check your broker's contract specs. Work out any size with the XAUUSD pip calculator.
How it works
Live in two minutes.
Create your account
Sign up and grab a per-account API key from the connectors panel.
Drop in the EA, cBot or add-on
One file into MetaTrader 4, MetaTrader 5, cTrader or NinjaTrader 8. No extra software.
Trades sync themselves
Every close pushes into the vault automatically. Journal complete, always.
See it in action
Ask your trading data anything.
Your journal isn't a logbook, it's a dataset. The AI reads your actual trade history and answers the questions that move your edge.
- Why do my losses cluster on Fridays?
- Which strategy am I actually profitable in?
- What happens when I break my 1% risk rule?
Auto-sync setup
How do I connect my platform?
Auto-sync (MT4, MT5, cTrader, NinjaTrader) is on Pro ($25/month), free for your first 5 trading days with no card. The Free plan imports your platform's history file.
Platforms
More MetaTrader, cTrader and NinjaTrader guides
Broker search
Does my broker work?
Each broker was checked against its own site in our 2026 audit. See all 365.
Prop firms
Which prop firms work with Dusk Analyst?
Any firm whose accounts run on MT4, MT5, cTrader or NinjaTrader 8 syncs through the read-only EA, cBot or add-on, with challenge and funded accounts in separate account books. Supported means the account connects; we have no partnership with the firms.
Pricing
Free is enough to build the habit. Pro is where it runs itself.
Start manual and free. Upgrade to MT4, MT5, cTrader or NinjaTrader auto-sync when you're ready to stop touching it.
Free
$0
A real journal, free from day one. $0 forever, up to 2 accounts, no credit card required, weekly reports included, and CSV import from any trading platform.
- Up to 2 accounts
- Manual entry + CSV import from any platform
- Tags, calendars & core analytics
- Weekly reports
No terminal connection. Upgrade to Pro when you want the vault to fill itself.
Start freePro
$25/month
The journal that journals itself. $25/month auto-syncs MT4, MT5, cTrader and NinjaTrader 8 across unlimited demo, live and funded accounts, with 1,000 AI trade-analyses a month, monthly reports and full export.
- Auto-sync MT4, MT5, cTrader and NinjaTrader 8 (terminal connection)
- Unlimited accounts, demo, live & funded
- AI insights & automated session reviews
- 1,000 AI trade-analyses every month
- Monthly reports + full export
- Priority support
5 trading days free, no card. Then $25/month.
Start your free Pro week See auto-sync in 26 secondsNo setup fees. No card for Free, and no card for your first week of Pro: every new account gets Pro free for 5 trading days. After that it is $25/month. We email you before billing starts.
Journal your gold trades without the spreadsheet.
Sync, import or type it in. $0 to start.
Get started, freeNo card required.
FAQ
Gold journaling questions, answered.
What is an XAUUSD trading journal?
It is a record of every gold trade you take: entry, exit, lot size, P&L, the session, the setup and a note on how you executed. Reviewed weekly, it shows which gold setups and sessions actually make money and where you give it back. Dusk Analyst fills it in for you when your MT4, MT5, cTrader or NinjaTrader 8 account is synced, and works it out from lots when you type a trade in.
How is P&L calculated on XAUUSD?
A standard gold lot is 100 ounces, so a $1 move in the gold price is worth $100 on 1 lot and $10 on 0.1 lot. A 0.5 lot trade from 2431.00 to 2442.40 is 11.40 × 100 × 0.5 = $570, before commission and swap. When your trades sync or import from MT4, MT5, cTrader, NinjaTrader or TradingView, Dusk Analyst uses the P&L your platform reports; for a trade you type in, it works it out from the lots this way.
Is there a gold trading journal Excel template?
Yes, our free Excel trading journal template works for gold. A spreadsheet means typing every trade and getting the 100-ounce lot maths right yourself, though. Dusk Analyst does both for you and adds the session and setup breakdowns, free for 2 accounts.
What is the best time to trade gold?
Gold is usually most active when London and New York overlap and around US data such as CPI, payrolls and Fed decisions, but what matters is when you trade it well. Tag each XAUUSD trade with its session and whether news was out, and after a few weeks your journal shows your own best and worst hours.
Can I journal gold trades from TradingView?
Yes. Export your order history from TradingView's Trading Panel and import the CSV. Symbols such as OANDA:XAUUSD come in as XAUUSD, with entry, exit, size, commission and P&L. See the TradingView trading journal for the steps.
Is the gold trading journal free?
Yes. The Free plan covers 2 accounts with manual entry, CSV import, tags, calendars and core analytics at $0, with no card. Pro at $25 a month adds auto-sync for MT4, MT5, cTrader and NinjaTrader 8, unlimited accounts and AI insights.
Is Dusk Analyst really free?
Yes. The free tier costs $0 forever and includes two accounts, manual trade entry and CSV import - enough to journal a live account properly, with win rate, P&L and equity curve all calculated for you. There is no credit card required to start. Pro ($25/month flat) adds unlimited accounts, MT4/MT5/cTrader/NinjaTrader auto-sync, AI insights on your trading (1,000 trade-analyses a month), monthly reports and full export, and every new account gets Pro free for 5 trading days with no card. The pricing is deliberately simple: one plan, one price, no per-feature upsells.
Is there a free trial?
Yes, and it needs no card. Every new Dusk Analyst account gets Pro free for 5 trading days from sign-up: auto-sync from MT4, MT5, cTrader and NinjaTrader 8, AI Insights with 1,000 credits, monthly reports and unlimited accounts. After that Pro is $25/month, and you can cancel anytime from Billing in the app. If you skip it, the account moves to Free with every trade kept.
Can I import my existing trade history?
Yes - CSV import is available on every plan, including free. If you've been tracking trades in a spreadsheet, broker export or another journal, export the CSV from wherever it lives and import it into Dusk Analyst; the journal matches it against your accounts and keeps your history continuous. Import is also the fallback for platforms that don't run MT4, MT5, cTrader or NinjaTrader 8. For MT4/MT5/cTrader/NinjaTrader terminals, Pro auto-syncs going forward and the EA backfills any trades your terminal missed while it was off. Any platform that exports a CSV of your trade history works. Dusk Analyst recognises TradingView, Tradovate, cTrader, MT4 and MT5 exports on sight; for anything else you map your columns once and that parser is saved for next time. Comma, semicolon and tab files are all handled, day-first and month-first dates are detected from the file itself, and any row that cannot be read is listed for you rather than dropped quietly.
How many AI credits do I get with Dusk Analyst Pro?
Pro includes 1,000 AI trade-analyses every month. One credit covers one trade, so asking a question about a 40-trade week costs 40 credits and you can keep asking. The allowance resets on the 1st of each month and the counter sits in the top bar of the app, so you always know where you stand. Narrowing a question to one account or a shorter date range makes the same allowance go much further. Free accounts get a small number of AI credits to try AI Insights, alongside the full journal, analytics and weekly reports, and the free Pro week (5 trading days, no card) includes the full monthly allowance.
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